It’s no secret that smiling makes you happier, but how does it affect your overall well-being? Smiling releases chemicals, endorphins, that not only make you feel happier but also improve your health. The effect of the endorphins is similar to exercise. It boosts your mood, gives you more energy, and makes you happier. Smiling also [Read More…]

What are your teeth trying to tell you? Your oral health can be indicative of issues affecting other parts of your body. Bacteria is most commonly found in your mouth. A healthy immune system will dispel the bacteria found in your mouth preventing it from causing other issues. So while it’s important to maintain good [Read More…]

Any kind of tooth pain can be alarming and uncomfortable. Going to the dentist is not something that most people enjoy, but it can be challenging for them to find the source of pain themselves. Tooth pain can mean different things. It’s best to go to the dentist and have the problem addressed before it [Read More…]

Technology is everywhere. Advancements in technology from machine learning to artificial intelligence to big data are everywhere. Changing technology affects all industries making work, shopping, and even healthcare more easier. From smart watches that monitor your heart rate and remind you to breathe, to devices that can read off your grocery list and order pizza, [Read More…]

The importance of regular exercise is no secret. In fact, you would be hard pressed to go a day without seeing a commercial on tv, an advertisement online, or even an email in your inbox, that doesn’t encourage working out. There are endless benefits to going to the gym regularly. You can lose weight, gain [Read More…]

It’s no secret that maintaining good oral hygiene is crucial to overall well being. The importance of both brushing with fluoride toothpaste and flossing your teeth has been ingrained in your brain by dentists and advertisements for toothpastes for your entire life. There are hundreds of products on the market from mechanical toothbrushes, to whitening [Read More…]